In the November/December issue of ACSM’s Health and Fitbness Journal, ACSM reveals its survey of exercise trends for 2010. Given the current economic climate, it is not surprising that group personal training has moved into the #10 spot after hovering around the #20 spot over the last couple of years.
We believe you can:
1) Take control of your own health
2) Become pain-free without invasive procedures or pills
3) Deserve to look and feel great in your body every day.