Source: SprinkleBakes |
It seems the crazy lemonade diet, which advocated strict consumption of lemonade, maple syrup, and cayenne pepper, actually had some virtues.
According to researchers from Purdue University, spicing up your diet can rev up your metabolism, helping you lose unwanted weight. The scientists found that sprinkling cayenne pepper on food at meal times suppresses appetite and increases core body temperature, resulting in a post-dining after-burn. Nice features, right?
No, cayenne pepper is not a silver bullet, but we’ve found that maintaining a healthy weight requires a multi-faceted approach, with many methods and many efforts targeting both a healthy diet and regular physical activity. So why not add this one to your arsenal of tricks? Here are some ideas:
We believe you can:
1) Take control of your own health
2) Become pain-free without invasive procedures or pills
3) Deserve to look and feel great in your body every day.