Source: twochicksphotography.com |
Pregnant or thinking about getting pregnant? Keep up your exercise regimen. Both mothers and their offspring enjoy a host of benefits from regular exercise before and during pregnancy. Here are some reasons to keep that date with your sneakers:
We believe you can:
1) Take control of your own health
2) Become pain-free without invasive procedures or pills
3) Deserve to look and feel great in your body every day.