Hi friends! It’s long overdue, but I’m pleased to let you know I (finally) posted my first video.
I plan to post a new video each month, and I’d love to know what you think of each one. I’d also love to know if you have any exercises or principles you’d like me to cover.
I’ll keep it all brief: I know you’re crazy busy just like I am. Take 2 minutes to soak in some information to deepen your practice and you’ll be on your way to better health and awareness. I promise.
