I’ve been experimenting with video recently, and it’s been a maddening process. I’ve tried a lot, and I’ve made a lot of mistakes. (No, an Instagram video does not upload nicely to YouTube. The platform is just too different).
I’ll admit it: it’s a bit scary to experiment with an audience. But I’ve persevered, partly due to the encouragement and feedback I’ve received from all of you. The result? I’ve learned a lot about video technology and the platforms for sharing videos, and I thought I’d share my newly acquired wisdom with you. Here are the questions I sought to answer, and my findings:
Here’s the skinny on what you can find from Body Acumen’s videos:
Instagram videos are short videos, about 15 seconds. Every Tuesday I post a new video, featuring a different exercise. You can find these videos, compiled, on my blog. Go to the homepage and click on the tab at the top. It is titled Sneak Peek Pilates.
My YouTube channel contains longer videos. Some of the videos outline the basic principles of Pilates: head placement, shoulder girdle stability, rib cage stability, and pelvic placement. I am also creating videos that are compilations of the Instagram shorts. The first one covers the Abdominal Series with the Jump Board, Snake, Reverse Short Spine with Leg Circles, and Diagonal Rowing.
All these videos are meant to be both instructional and inspiring. I’ll admit my video skills are limited, and I’m working on improving the quality of each successive video I make. If you have any feedback or suggestions, please don’t hesitate to pass them along. We’re all here to learn, right?
~ C
We believe you can:
1) Take control of your own health
2) Become pain-free without invasive procedures or pills
3) Deserve to look and feel great in your body every day.