Avocado toast

Last week I posted a picture of my lunch via Instagram, and it drew all kinds of attention: likes, comments, and copy cat lunches. Since my goal is to inspire healthy living, I loved it!

And so, I thought I’d repost here, just in case you missed it. Perhaps it will provide you with an idea  you can use to make a delicious and healthy lunch this week.

Avocado toast:

• Toast a piece of whole grain or whole wheat bread
• Mash up an avocado and spread on toast
• Drizzle with olive oil and season with salt and pepper
• Add sliced, fresh tomatoes
• Top with a poached egg. Top it with a pinch of Pecorino Romano cheese and a dash of pepper