About a year ago, I started doing Pilates twice a week with Christine. Christine was approachable from the “get-go,” and I recognized her experience in working with those who are recovering from injuries. I instantly hit it off with her gentle but experienced approach, and was comforted that she knew so much about physiology and anatomy. I have had back problems for years, and am always wary and avoidant of exercises that might aggravate my issues. I am grateful Christine was conscientious about protecting my lower back. She has helped me learn to love PILATES. In the past year, I've been able to strengthen my body, improve my flexibility, lengthen my muscles, and improve my overall posture. Christine is an important part of my week, and I appreciate how she adapts each workout to match what is going on with my body that day. I have fun in our sessions, never grow bored, and always look forward to the next one.
Marlene K